P a i n R e l i e f, H e a l i n g, & E n h a n c e d P e r f o r m a n c e
– S A L L Y J O H N S O N –
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Psychotherapy
"Never
get married to a single philosophy. As soon as you know it all, shake your
head because you're probably missing something.." --Stewart
McGill
Discussion board online!
Sally Johnson, B.Sc., M.A.,
Member of the Canadian Association for
Psychodynamic Therapy (CAPT), is a Depth Psychotherapist, facilitator, and
teacher working in the psychodynamic and transpersonal traditions.*
Sally has been a therapist since 1990, working with individuals, couples and
groups. She currently works in Kincardine, Collingwood, and Toronto,
Ontario. Sally teaches courses in Transpersonal Psychology at the
Living Institute in Toronto. She also teaches other practitioners how to use
art as a therapeutic tool in her Communication Through Art courses.
She has given seminars on The Shadow to management teams, workshops
on Clear Communication, Creating Personal Symbols, and
Grief and Loss in Adoption. She writes about the human condition in
areas such as working with difficult emotions through meditation. Her
background is in Physiological Psychology, Transpersonal Psychology,
Psychodynamic Psychotherapy, Expressive Arts, and Adoption Reunion. Her
passionate interests are the integration of Eastern and Western
psychological perspectives, interpersonal communication, the interplay of
psychology and art, and helping people find a balance between their personal
and transpersonal life challenges. The central perspective of her work
with people can be summed up as follows: In order to be of service to
others, we each need to find a true balance between our inner and outer
worlds.
*Psychodynamic therapy addresses long-standing, underlying patterns that hold people back from reaching their fullest potential, and cause undue emotional pain. The transpersonal perspective comes later, following the inner, personal, psychodynamic work, and addresses our need as humans to develop a worldview that goes beyond our individual lives, includes and respects our spiritual needs, and reaches into the world to be of service to others. Ultimately, the purpose of this psychotherapy is for each person to heal old wounds, find meaning and a purposeful focus in life.
How does this work? Our first meeting is an intake interview/session to find out if we should work together. Privacy and confidentiality are important cornerstones of the work we embark on together.
Areas of Specialization
• Depression and Difficult Emotions
• Interpersonal Communication
• Mid-life and Adolescent Transitions
• Self-Esteem
• Grief Therapy for all areas of loss, e.g., loss through death, job loss
• Addressing Stress through breath work and mindfulness meditation
• Adoption Challenges, e.g., birth family search and reunion issues
• Transpersonal Challenges, e.g., spirituality and meaning
Clinic Hours & Contact
• Days: Tuesdays & Wednesdays
• Email: sally@synergywellnesscentre.com
•
Kincardine:
(519) 396-5515
• Collingwood:
(705) 888-0698
Initial Intake Session: $110 + GST
Regular Ongoing Sessions: $90 + GST
Infrared Sauna Therapy
In Collingwood @ SYNERGY
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