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P a i n R e l i e f, H e a l i n g, & E n h a n c e d P e r f o r m a n c e |
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by Dr. John Berardi A program review by Dr. Rene Asselin Have you decided on a New Years resolution for 2009? If
you'd like to get into better shape, start eating better, improve your athletic
performance, or if you'd simply like to start feeling better about yourself you
may want to consider the Precision Nutrition system developed by Dr. John Berardi. Some of you may know him as John or JB. John has published
numerous articles for health and fitness magazines, and throughout top sites on
the internet. I feel confident that Dr. John Beradi has put together a great program that is already helping thousands of people all over the world. Order Precision Nutrition Today
Try Risk-Free for 45 Days! In good health, Dr. Rene Asselin (DC, BPHE, CSCS, ART, RTP, CPTI) P.S. The precision nutrition program is a wonderful adjunct to my nutrition and lifestyle programs I put together for my clients. With the one-on-one coaching I provide my clients along with some of the resources in the Precision Nutrition program we can help make your journey towards optimal health and performance a smooth and painless one. Why Struggle in 2009. Get the necessary resources, tools, and coaching you need. Learn from those who've help people in situations similar to yours. Email: Click Here Don't forget your FREE GIFT! A Gift for the from Dr. John Berardi. Pick up your copy soon!
http://www.precisionnutrition.com/desserts.html
About Dr. John Berardi
For more information about Dr Berardi’s nutritional ideas, check out www.precisionnutrition.com.
by Tom Venuto
A review by Dr. Rene Asselin Burn the Fat, Feed the Muscle is by far one of the best body transformation systems on the internet today. Burn the Fat, Feed the Muscle has been described as the #1. Best Selling ebook in the Internet history for a reason. It provides all the necessary tools to help you reach your diet, exercise, and nutrition goals. Combine this ebook with Dr. John Berardi's Precision Nutrition program and you have one powerful set of tools.
Chap 1- Goal Setting Tom Venuto, a respected fat loss expert, natural bodybuilder, and personal trainer, has not just pumped out yet another "diet program" into an already over-saturated market. Tom's Burn the Fat can be more accurately described as a "Fat Loss Bible." It is quite simply one of the most complete, detailed, and precise guides to fat loss you will ever read. What makes it so much different than other weight loss publications on the market? Well first of all, it's not a "weight loss" program, it's a "fat" loss program. This may seem like semantics or wordplay at first, but once you've read just the first three chapters, there will be no doubt in your mind that pursuing "weight loss" is not only the wrong goal, it may be the reason that you've failed to reach and maintain your ideal body weight. Burn The Fat shows you exactly why it's fat you must lose, not "weight" (which includes muscle, water and other lean tissue) and then goes on to show you exactly how to do it. Secondly, what makes Burn The Fat different is the amount of attention that is paid to each and every element of successful, healthy, permanent fat loss. Burn The Fat not only thoroughly dispels the lies, myths and fallacies surrounding a very confusing subject, it is simply the most detailed book about fat loss ever written. By reading Burn the Fat, Feed the Muscle, (or better yet, "studying it"), you will learn more about fat loss than you could from an entire semester of nutrition classes or from an entire shelf of maintstream diet publications at your local bookstore. You may be wondering, "Is this a low carb diet? A high protein diet? A high fat diet? what type of program IS it???" The truth is that Burn the Fat is neither a high protein diet, or a low carb diet. That's because with the information in this book, you will be able to easily determine your own ideal protein, carbs and fats ratio. You will be able to analyze your body type (are you an endomorph, ectomorph, or mesomorph?), you will determine your BMR (Basal Metabolic Rate, or the amount of "maintenance" calories your body requires every day), and you will find out whether you are carb tolerant or carb intolerant. This personalized approach makes perfect sense because each of us is a unique individual and no two people are exactly alike in terms of body physiology and personal goals. One of the most powerful chapters in the book is the first one called, "How To Set Powerful, Compelling Goals That Will Propel You Forward and Charge You Up with Unstoppable Motivation." In this chapter, you will learn what is probably the ultimate secret to burning fat and getting in shape... and it has nothing to do with diets, supplements or training programs. There's also a great quote in this chapter from the legendary Green Bay Packers coach, Vince Lombardi... "The dictionary is the only place success comes before work. Hard work is the price we must all pay for success." That line does a nice job of expressing the "no quick fix" philosophy behind the entire book. In the rest of the book, you'll learn the complete and exact mechanics of fat loss - explained on both a scientific and a practical level (which you can easily apply in your own daily life in terms of what to eat and how to exercise to burn fat). If there is any drawback to the Burn The Fat ebook, it's that it contains so much information, that some readers may find it a bit overwhelming. Those who are looking for a "cliff's Note's" quick start type of fat loss program, might be a bit intimated at first. The good part however, is that even these types of readers can feel confident and assured that it will be worth the effort because this will literally be the last book they ever have to buy on the subject. Who will benefit most from Burn the Fat? In the broadest sense, anyone and everyone who needs to lose weight will benefit from Burn The Fat. Men, women, bodybuilders, fitness enthusiasts, and especially motivated individuals and avid readers will love this book. Although it was written by a bodybuilder, this book is certainly NOT just for bodybuilders. You will find no "30 lbs. in 30 days" miracles at work here. It's all about intelligent eating choices, planning, hard work and lifestyle change. As Burn The Fat author Tom Venuto says,... "Burn the Fat is simple, but it's not easy." In terms of graphic design, Burn the Fat is a clean and professionally formatted PDF e-book. It's a little on the plain side, being just text, but that makes it ideal for printing and reading in the comfort of a favorite chair. Because of it's size, it does require a robust printer and a good stack of paper. Initially, some people thought that Burn the Fat was priced a little on the high side because $39 might seem like a fair chunk of money for an ebook download. However, after they saw the amount of information contained within Burn The Fat's 340 pages, along with the special bonus ebooks and reports that come with it, they said it was not only worth the $39, but many times that amount. As with any how-to publication, you're not really paying for the materials used to compile the document, but for what the information can do for you, and clearly, this publication has changed many lives and the hundreds of testimonials and success stories found on the Burn The Fat website are proof of that (I recommend you take a look at that "testimonials" page on the Burn The Fat website because some of the before and after transformations are simply incredible - as well as inspiring). The Bottom line? Anyone looking for a quick fix solution to fat loss, anyone looking to be told fairy-tales, and anyone looking for a "magic bullet" offered by the likes of body wraps, fat burning pills, diet shakes, or "fat-burning" creams and gels might be best advised to steer clear of Burn the Fat. On the other hand, anyone tired of "spinning their wheels" going nowhere, who wants the truth about fat loss and who is ready and willing to put in the hard work and discipline and make the lifestyle changes necessary to get a fat free body, will find Burn The fat to be one of the best investments they ever made in their lives. Click here to learn more about Tom Venuto's Burn the Fat. About Tom Venuto
by Will Brink
A review by Dr. Rene Asselin
There's a lot of myths and misconceptions in the bodybuilding
realm. Similarly, there's a lot of people who put hard work into their
training and get "mediocre" results, at best. This ebook is an excellent
"evidence based", "objective" review of many of the body building concepts
on the market today. Will Brink has done an excellent job of reviewing the
literature and providing people with an objective view on many of the
current body building supplements, dietary practices, and exercise
strategies. Basically, the ebook is filled with all the information you'll
need to build a healthy, lean, muscular body. What do you get?
630 pages crammed with everything you could ever need to know
about gaining lean muscle. Who wouldn't want to learn how to gain or
maintain their lean body mass? Did you know that your lean body mass is one
of the number one BIOMARKERS of health and longevity.
+ BONUS MATERIAL FREE ONLINE FORUM With the ebook you get 12 months free access to Will Brink's personal private members area. In this private forum Will and other experts moderators are on hand to help you with your program. There also on hand to answer any questions you may have. In the members area they have pre made nutrition programs / guides, workout charts that you can download, and a very handy cutting edge diet planner which shows you your progress with graphs and charts. They also have online videos of all the exercises you can think of, a nutrition database, a gallery, a shop, tons of resources like body fat calculators, 1 rep max calculators, a live chat box, and the list goes on. The true highlight of the online private forum is certainly having access to Will Brink and his qualified advisors.
Still not convinced? Below is a FREE trial copy for your review
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About SaunaRay
Each SaunaRay unit is hand built in a toxin free
environment at our factory in Collingwood, Ontario, Canada.
Additional Information
Potential consequences of purchasing an Unapproved Infrared Sauna Safety Regulations:
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7 Year Warranty!!!
No kitchen should be without! -Make Smoothies, Green Drinks, Raw Soups, etc.- Great for KIDS!!
Price: $549
ORDER NOW ONLINE
What are people saying?
"I got a Vita-Mix for Xmas. I was thrilled. I have watched
your demos for years, then went out and bought a cheap juicer. All waste and
no juice. I gave it away. My husband and I have been making soups, smoothies
and fruit spreads. In two months, we have both gone down a size. We bought
it to eat healthier, but we are so excited to see our weight come off."
FREE GREEN
SMOOTHIE RECIPE
Serves 1-2
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"Never
get married to a single philosophy. As soon as you know it all, shake your
head because you're probably missing something.." --Stewart
McGill
Dr. Berardi's philosophy is simple: people from all walks of life should have access
to the most recent developments in health, exercise, and nutrient science.
Therefore he and his company have one purpose: to take the latest in advanced
nutrition research and teach it to others in a way that doesn't take an advanced
degree to figure out. Dr. Berardi, currently an adjunct professor at the
University of Texas at Austin, has published over 200 popular press articles for
magazines like Men’s Health, Men’s Fitness, Women’s Health, Muscle and Fitness,
and more. Further, Dr. Berardi has authored or co-authored 5 books including:
Gourmet Nutrition with Dr John Williams (2004); Scrawny to Brawny with Mike
Mejia (2005); The Grappler’s Guide to Sports Nutrition with Michael Fry (2005);
The Metabolism Advantage (2006); and Precision Nutrition (2006).
Tom
Venuto is a lifetime natural bodybuilder, personal trainer, gym owner,
freelance writer and author of "Burn the Fat, Feed The Muscle" (BFFM): Fat
Burning Secrets of the World's Best Bodybuilders and Fitness Models
($25US/$35CN) 
